Find Your Joy
In Living
Compassionate, holistic therapy for individuals, couples, and families — in English and Spanish. Where healing begins and hope grows.
Compassionate Care,
Personalized for You
We offer a range of mental health services tailored to your unique needs, combining evidence-based therapy with holistic wellness strategies.
Grief & Loss
Compassionate support as you navigate the pain of loss — whether a loved one, a relationship, or life as you knew it.
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Anxiety & Stress
Personalized one-on-one support for anxiety, panic attacks, depression, trauma, and life transitions using CBT, DBT, and mindfulness.
Learn More →Couples & Family
Strengthen relationships through improved communication, conflict resolution, and deeper emotional connection in a safe space.
Learn More →Group Therapy
Experience healing through shared journeys in supportive community settings. Build connections with others who understand.
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Immigration Evaluations
Comprehensive psychological reports for asylum, extreme hardship waivers, and VAWA cases. PHR-trained evaluator. Bilingual.
Learn More →Clinical Supervision
Expert supervision for therapists pursuing LCSW licensing, with guidance in trauma, immigration cases, and culturally responsive practice.
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Telehealth
Secure, convenient virtual sessions from anywhere in New York. No app download needed — just internet access and a private space.
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Claudia Christina Soddano, LCSW
"I believe in meeting each person where they are, with compassion, cultural understanding, and a commitment to their healing journey."
With over 20 years of experience in mental health, Claudia brings a warm, integrative approach that combines evidence-based psychotherapy with holistic wellness strategies. A bilingual Latina clinician, she creates a culturally sensitive, safe space for clients of all backgrounds.
Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Motivational Interviewing — complemented by breathwork, trauma-informed yoga, meditation, and journaling.
Areas of Expertise
We provide specialized support for a wide range of mental health challenges. Whatever you're facing, you don't have to face it alone.
Your Path to Wellness
Beginning therapy is a courageous step. We make it easy with a simple, supportive process.
Free Consultation
Call us at (914) 686-2484 for a complimentary 15-minute phone conversation. We'll discuss your needs, answer your questions, and determine if we're the right fit.
Initial Assessment
We'll schedule a comprehensive initial assessment to deeply understand your unique situation, set goals together, and create a personalized treatment plan.
Begin Your Journey
Start your therapy sessions — in person at our Sleepy Hollow office or via secure telehealth. We walk alongside you every step of the way.
Words of Healing
Our clients' experiences speak to the transformative power of compassionate, personalized care.
Finding The Joy In Living was a turning point for me. Claudia's warmth and understanding created a space where I could finally begin to heal. The bilingual support made all the difference for my family.
The integrative approach — combining therapy with breathwork and mindfulness — was exactly what I needed. I learned tools I use every day. Truly grateful for this practice.
Claudia helped my family through an incredibly difficult time with such care and professionalism. Her expertise in immigration evaluations was invaluable to our case.
We Accept Major Insurance Plans
We also partner with Headway to simplify insurance billing. Out-of-network super bills available.
Visa
Mastercard
Venmo
Zelle
Cash
Frequently Asked Questions
Your first session is an initial assessment where we'll get to know you, understand your concerns, and discuss your goals for therapy. It's a collaborative conversation — there's no pressure, and everything shared is confidential. We'll work together to create a personalized treatment plan that feels right for you.
Yes! We are a fully bilingual practice. Our founder, Claudia Christina Soddano, is fluent in both English and Spanish and provides culturally sensitive care in both languages. All services, including therapy sessions, immigration evaluations, and consultations, are available in Spanish.
Telehealth sessions are simple and convenient. You don't need to download any special application — just a stable internet connection and a private, comfortable space. You'll receive a secure link in your welcome email and appointment reminders. Click the link at your session time, and you're connected!
Immigration psychological evaluations are comprehensive clinical assessments used to support immigration cases, including asylum claims, extreme hardship waivers, and VAWA (Violence Against Women Act) cases. Our evaluator has specialized training through Physicians for Human Rights and the Columbia Human Rights Clinic. These assessments are available in English and Spanish, in-person or via teleconference.
Absolutely! We offer a complimentary 15-minute phone consultation for every new prospective client. This is your opportunity to tell us about your needs, ask questions, and determine if our practice is the right fit for you — with no obligation whatsoever.
Ready to Find Your Joy?
Your healing journey begins with a single, courageous step. We're here to walk it with you.
Free 15-minute phone consultation · No obligation · English & Spanish