Crisis Support
Help Lines & Crisis Resources
If you or someone you know is in crisis — whether emotional, mental health, or safety-related — help is available 24 hours a day, 7 days a week.
Mental Health & Suicide Prevention
Mental Health Crisis Lines
988 Suicide & Crisis Lifeline
The national lifeline for people in suicidal crisis or mental health distress. Available 24/7 in English and Spanish. Counselors are trained, confidential, and compassionate.
📞 Call or Text 988
💬 Chat: 988lifeline.org
Crisis Text Line
Text-based crisis support for anyone in emotional distress. Available 24/7. Private and confidential. No phone call required.
💬 Text HOME to 741741
Trevor Project (LGBTQ+ Youth)
Crisis intervention and suicide prevention for LGBTQ+ young people under 25. Available 24/7.
📞 1-866-488-7386
💬 Text START to 678-678
NAMI Helpline
National Alliance on Mental Illness information helpline for people experiencing a mental health crisis, seeking treatment resources, or supporting a loved one.
📞 1-800-950-6264
💬 Text NAMI to 741741
Domestic Violence & Safety
Domestic Violence & Safety Lines
National Domestic Violence Hotline
Confidential support for victims of domestic violence and their families. Available 24/7 in English and Spanish with real-time translator access for 200+ languages.
Westchester County DV Services
Local crisis intervention, emergency shelter, and advocacy for domestic violence survivors in Westchester County.
RAINN Sexual Assault Hotline
Routes callers to local sexual assault service providers and offers confidential support. Available 24/7.
Substance Use & Recovery
Substance Use & Recovery Support
SAMHSA National Helpline
Free, confidential treatment referral and information for substance use disorders and mental health. Available 24/7 in English and Spanish.
NY State HOPEline
New York State's opioid and substance use helpline. Crisis counseling, referrals, and information.
Immigration & Legal Support
Immigration & Community Resources
ACLU Immigrants' Rights Project
Legal resources and advocacy for immigrants facing rights violations.
🌐 aclu.org/immigrants-rights
Make the Road New York (Westchester)
Immigrant community advocacy, legal services, and direct assistance for Westchester families.
Need Ongoing Mental Health Support?
Our bilingual therapists provide compassionate, confidential care for individuals, couples, and families in Westchester County.