Our Services

Individual Therapy

Personalized Support for Your Journey

Individual therapy provides a safe, confidential space where you can explore your thoughts, feelings, and experiences with a compassionate, bilingual therapist. Our integrative approach combines evidence-based modalities with holistic wellness strategies for lasting change.

We help with:

• Anxiety, panic attacks, and worry
• Depression and mood disorders
• Trauma and PTSD
• Grief and loss
• Stress and burnout
• Life transitions and adjustment
• Self-esteem and identity

Modalities used: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Motivational Interviewing, plus breathwork, mindfulness, trauma-informed yoga, and journaling.

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Couples & Family Therapy

Strengthening Relationships Together

Relationships are at the heart of our well-being. Couples and family therapy provides a supportive environment for partners and families to work through challenges, rebuild trust, and deepen connection.

Common areas of focus:

• Communication improvement
• Conflict resolution
• Trust rebuilding after betrayal
• Parenting challenges
• Blended family dynamics
• Pre-marital preparation
• Separation and divorce support

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Immigration Psychological Evaluations

Expert Evaluations for Immigration Cases

We provide comprehensive psychological reports and clinical evaluations to support immigration legal proceedings. Our evaluator has received specialized training through Physicians for Human Rights (PHR) and the Columbia Human Rights Initiative (CHRIA).

Types of evaluations:

• Asylum Cases — Documenting the psychological impact of persecution, violence, and oppression
• Extreme Hardship Waivers — Assessing the psychological hardship of separation from family members in the US
• VAWA (Violence Against Women Act) — Evaluating the psychological impact of domestic violence for immigration relief

Evaluations are conducted in English or Spanish, in-person or via secure teleconference. We work collaboratively with immigration attorneys throughout the Tri-State area.

Inquire About Evaluations →

Group Therapy

Healing Through Shared Experiences

Group therapy offers a unique opportunity to connect with others who share similar experiences. In a supportive, facilitated environment, participants learn from one another, practice new skills, and build meaningful connections.

Contact us to learn about current group offerings and availability.

Ask About Groups →

Clinical Supervision

Professional Development for Therapists

We offer clinical supervision for mental health professionals pursuing LCSW licensing or seeking guidance in specialized practice areas. With over 20 years of clinical experience, we provide mentorship in:

• Trauma-informed care
• Immigration mental health evaluations
• Culturally responsive practice
• Integrative and holistic approaches
• Bilingual clinical work

Inquire About Supervision →

Telehealth Services

Therapy From the Comfort of Home

Our telehealth services bring quality mental health care directly to you, wherever you are in New York State. Virtual sessions are conducted through secure, HIPAA-compliant technology that's easy to use.

What you need:

• A stable internet connection
• A private, comfortable space
• That's it — no special app or download required

You'll receive a secure session link in your welcome email and appointment reminders. Simply click the link at your scheduled time to connect with your therapist.

Get Started with Telehealth →