In crisis? Call 988 or 911
Support & Information

Resources

Helpful resources for your mental health journey, including crisis support and community tools.

🚨 Crisis & Emergency Resources

If you or someone you know is in immediate danger, please use these resources right away.

πŸ”΄ Emergency: Call 911
πŸ“ž Suicide & Crisis Lifeline: Call or text 988 (24/7, en espaΓ±ol disponible)
πŸ’¬ Crisis Text Line: Text HOME to 741741
🏠 National Domestic Violence Hotline: 1-800-799-7233
πŸ‘Ά Childhelp National Child Abuse Hotline: 1-800-422-4453

πŸ“‹ Patient Resources

Useful tools and portals for current clients.

Patient Portal Psychology Today Profile Headway Insurance Profile

🏘️ Community Resources

Local Westchester County mental health support services.

Westchester Dept. of Health NAMI β€” Find Support SAMHSA Treatment Locator

🧘 Self-Care Toolkit

Helpful apps and tools to support your daily wellness.

Calm β€” Meditation & Sleep Headspace β€” Mindfulness NAMI β€” Mental Illness Info