Support & Information
Resources
Helpful resources for your mental health journey, including crisis support and community tools.
π¨ Crisis & Emergency Resources
If you or someone you know is in immediate danger, please use these resources right away.
π΄ Emergency: Call 911
π Suicide & Crisis Lifeline: Call or text 988 (24/7, en espaΓ±ol disponible)
π¬ Crisis Text Line: Text HOME to 741741
π National Domestic Violence Hotline: 1-800-799-7233
πΆ Childhelp National Child Abuse Hotline: 1-800-422-4453
π Patient Resources
Useful tools and portals for current clients.
Patient Portal Psychology Today Profile Headway Insurance ProfileποΈ Community Resources
Local Westchester County mental health support services.
Westchester Dept. of Health NAMI β Find Support SAMHSA Treatment Locatorπ§ Self-Care Toolkit
Helpful apps and tools to support your daily wellness.
Calm β Meditation & Sleep Headspace β Mindfulness NAMI β Mental Illness Info