What to Expect
We want you to feel comfortable and prepared for your therapy experience.
Your Journey With Us
From your first phone call to your ongoing sessions, here's what to expect every step of the way.
Book Your Free Consultation
Call us at (914) 686-2484 or email reception@thejoyinliving.com for your free 15-minute phone consultation. We'll discuss your needs, answer questions, and see if we're a good fit.
Complete Your Paperwork
You'll receive access to our Patient Portal (TherapyPortal) where you can complete intake forms, consent documents, and provide relevant history — all securely online before your first session.
Initial Assessment Session
Your first session is a comprehensive assessment (45-50 minutes). We'll get to know you, understand your concerns, explore your goals, and create a personalized treatment plan together. There's no pressure — this is your space.
Begin Regular Sessions
Based on your treatment plan, we'll schedule ongoing sessions (typically weekly to start). Sessions can be in-person at our Sleepy Hollow office or via secure telehealth — whatever works best for you.
Ongoing Support & Growth
As you progress, we'll adjust frequency and approach together. We celebrate your growth and are here for every step of your healing journey.
A Warm, Welcoming Environment
Our office in Sleepy Hollow is designed to feel safe, calm, and cozy — a place where you can truly relax and focus on your healing.
Convenient Location
239 North Broadway, Suite LL 101, Sleepy Hollow, NY 10591
Comfortable Setting
Warm, calming decor with natural light and private, sound-insulated rooms
Telehealth Option
Can't come in person? Virtual sessions from anywhere in NY with no app needed